Benefits for Mother and Baby

Websites
The National Women's Health Information Center
http://www.womenshealth.gov/breastfeeding/index.cfm?page=227
As a mother, one of the best things that only you can do for your baby is to breastfeed. Breastfeeding is more than a lifestyle choice — it is an important health choice. Any amount of time that you can do it will help both you and your baby. Dive into our resources to find out how breastfeeding can be one of the most important things you do for both you and your baby!

Articles
Nursing the World Back to Health
http://www.llli.org/NB/NBMayJun95p68.html
Breastfeeding is such an intimate relationship between a mother and her child that it was hard for me to see what impact this relationship could have on the global ecosystem. A little research opened my eyes.

Breastfeeding Prevents Diabetes in Mothers
http://www.hpakids.org/holistic-health/articles/200/1/Breastfeeding-Prevents-Diabetes-in-Mothers
Results of the study showed that breastfeeding had a protective effect on the later development of diabetes in these women. This study found that each year that a mother breastfed reduced her risk of developing type 2 diabetes by 15 percent.

Breastfeeding and Asthma
http://www.hpakids.org/holistic-health/articles/178/1/Breastfeeding-and-Asthma
Australian researchers followed 2,195 children for six years to evaluate the effect of breastfeeding on asthma, allergy, and obesity. They found that babies who were exclusively breastfed had a lower incidence of asthma and other allergic disease. Most interesting of all, every month of additional breastfeeding resulted in a four percent reduction in the risk of asthma.

“The Amazing Immunology of Breastmilk”   
http://www.hpakids.org/holistic-health/articles/11/1/Immunology-of-Breastmilk               Breastfeeding for as long as possible is the most important thing you can do to ensure your child has a strong immune system. Breastmilk is much more than food. 

Stem cells could be the secret reason why breast is best
http://networkedblogs.com/p18619879
Scientist says mother’s milk may play vital role in helping children ‘fulfil their genetic destiny’

101 Reasons to Breastfeed your Baby
http://www.promom.org/101/
This great list gives every reason why you should breastfeed your baby!

Extended Breastfeeding Facts and Benefits
http://www.breastfeeding-magazine.com/extended-breastfeeding.html
Extended breastfeeding is simply nursing a child past Western society’s 'normal' expectations. Here are some facts that may surprise you.

Introducing Infants to Solid Foods Later May Reduce Obesity Risk
http://www.healthnews.com/family-health/child-health/introducing-infants-to-solid-foods-later-may-reduce-obesity-risk-4088.html
World Health Organization (WHO) currently recommends that babies be breastfed exclusively for the first six months, but studies show that children who are breastfed for longer reap lasting benefits.

Research
Breastfeeding, Maternal & Infant Health Outcomes
http://www.ahrq.gov/Clinic/tp/brfouttp.htm
We reviewed the evidence on the effects of breastfeeding on short- and long-term infant and maternal health outcomes in developed countries.

Does Breastfeeding Reduce the Risk of Sudden Infant Death Syndrome?
http://pediatrics.aappublications.org/cgi/content/abstract/123/3/e406
To examine the association between type of infant feeding and sudden infant death syndrome.

New research reveals breastfeeding boosts mental health
http://www.ichr.uwa.edu.au/media/462
A new study has found that babies that are breastfed for longer than six months have significantly better mental health in childhood.

Variations in Infant Feeding Practice Are Associated with Body Composition in Childhood
http://jcem.endojournals.org/cgi/content/abstract/94/8/2799
Our objective was to examine how variations in milk feeding and the weaning diet relate to body composition at 4 yr.
Also read: Breastfeeding Duration And Weaning Diet May Shape Child's Body Composition
http://www.sciencedaily.com/releases/2009/05/090528092349.htm

The risks and benefits of infant feeding practices for women and their children
http://www.nature.com/jp/journal/v30/n3/full/jp2009107a.html
Infant feeding decisions affect maternal and child health outcomes, worldwide. Even in settings with clean water and good sanitation, infants who are not breast-fed face an increased risk of infectious, as well as non-infectious morbidity and mortality.


How To
Websites
Breastfeeding Made Simple
http://www.breastfeedingmadesimple.com/index-home.html
Sometimes, breastfeeding can be more difficult and challenging than you imagined--and anything but simple.
In Breastfeeding Made Simple, we describe the Seven Natural Laws of Breastfeeding.

BABIES ARE BORN TO BREASTFEED
http://www.ameda.com/breastfeeding/started/babies.aspx
Did you know that babies are born with the skills needed to get to the breast and feed without help?



Nursing an Adopted Baby or Multiples

Articles
Lactivist
http://www.lactivist.com/adopted.html
Nursing an Adopted Baby

Breastfeeding my Adopted Baby
http://drmomma.blogspot.com/2009/08/special-gift-breastfeeding-adopted.html
I had my heart set on something special: I wanted to breastfeed my adopted child.

Nursing Multiples - Resource List
http://www.llli.org/NB/NBmultiples.html



Nutrition

Articles
Breastfeeding Nutrition
http://www.lactivist.com/nutritio.html
There is not one perfect diet for a breastfeeding mother. It is well known that women around the world with poor nutrition successfully breastfeed their infants. Nature has created a very effective system that has helped humans to thrive for millennia. Although you want to strive to eat the best diet possible


Pumping
Websites
Pumping Moms
http://www.pumpingmoms.org/index.html
This site is maintained by the Pumping Moms Yahoo group. We are a unique group of Moms who are dedicated to getting breastmilk to our babies any way possible. For some Moms, their children will not latch properly or there are health considerations. For other Moms, they are returning to work full time and choose to pump at work to provide Mothers Milk.  For whatever reason you have to pump, we are here to support you in that effort!

Articles
Expressing Breast Milk
http://www.stumbleupon.com/su/1jtiV5/www.breastfeeding-magazine.com/co-sleeping.html/r:t
Expressing breast milk is essential to a allowing a lot of moms to continue breastfeeding longer than they otherwise would.



Support

Websites
La Leche League
http://www.lalecheleague.org
La Leche League International strives to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.

The International Breastfeeding Symbol Blog
http://www.breastfeedingsymbol.org/blog/
Welcome to the site for the International Breastfeeding Symbol!
Visit the blog for the latest insights on breastfeeding issues, natural family living, and more.

Breastfed Babies
http://www.breastfedbabies.org/default.aspx
Breastfedbabies.org has been written and designed especially for parents in Northern Ireland to provide help and support to make breastfeeding easier. As well as explaining why breastfeeding is so important, the site offers advice and guidance on how to breastfeed, expressing breastmilk, solutions to common breastfeeding problems, weaning and returning to work.We hope that breastfedbabies.org will be able to answer many of your questions about breastfeeding.

Becky's Breastfeeding Information Library
http://breastfeeding.hypermart.net/info.html
All articles written by Becky Flora, BSed, IBCLC, Board Certified Lactation Consultant

Breastfeeding After Breast & Nipple Surgeries
http://www.bfar.org/index.shtml
This website provides information and support to mothers who wish to breastfeed after breast or nipple surgery.

Promotion of Mother's Milk
http://www.promom.org/
Promotion of Mother's Milk, Inc. (ProMoM) is a nonprofit organization dedicated to increasing public awareness and public acceptance of breastfeeding.

Breastfeeding Magazine
http://www.breastfeeding-magazine.com/index.html
Breastfeeding Baby with Confidence and Style!
Find tips, hip nursing clothes, and lactation support in our online breastfeeding magazine designed to help you learn how to breast feed and become a confident nursing mother.

Articles
Getting Over the Hump: Help For Breast Feeding
http://docbrenda.wordpress.com/2010/02/19/getting-over-the-hump-help-for-breast-feeding/
Breastfeeding has been around as long as man, and yet, to many it seems about as foreign as Mars.

Videos
Sesame Street - Buffy Nurses Cody
http://www.youtube.com/watch?v=g3DWRhfNm4c


Trouble with Formula

Articles
Rocket Fuel Found In Most Powdered Infant Formula
http://articles.mercola.com/sites/articles/archive/2009/11/05/
Rocket-Fuel-Found-In-Most-Powdered-Infant-Formula.aspx
Researchers from the Centers for Disease Control and Prevention (CDC) have found that 15 brands of powdered infant formula are contaminated with perchlorate, a rocket fuel component detected in drinking water in 28 states and territories.

Formula Feeding Doubles Infant Deaths in America
http://thebabybond.com/InfantDeaths.html
A recent study published in the journal Pediatrics, (May 2004), titled "Breastfeeding and the Risk of Postneonatal Death in the United States," reports a 21% reduction in infant death for having EVER breastfed, meaning 27% more infant deaths occur when no breastmilk is provided.

When it Has to be Formula:Optimizing the Health of Your Formula-fed Baby
http://thebabybond.com/FormulaFeedingNecessary.html
There are occasions when a mother is unable to provide any human milk for her baby, or where serious supply challenges require artificial supplementation. What can you do to optimize the health of your formula-fed infant?

Powdered Infant Formulas and Baby's First Foods
http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=52306
A baby's body will develop and grow more in the first three years of their life than in all their remaining years. Thus, what a child ingests during these highly developmental years is of paramount importance.

Magazines

Pathways Magazine:
www.pathwaystofamilywellness.org
Pathways magazine offers parents resources and thought provoking articles about the family wellness lifestyle.

Mothering Magazine
www.mothering.com
Mothering Magazine celebrates the experience of parenthood as worthy of one's best efforts and fosters awareness of the immense importance and value of parenthood and family life in the development of the full human potential. As a readers' magazine, we recognize parents as the experts and wish to provide truly helpful information upon which parents can base informed choices. Each issue contains philosophical inspiration and practical advice about family living. Topics are as diverse as circumcision, vaccinations, organic foods, childhood illnesses, home birth, ear infections, parenting teens, web site information, midwifery, and homeopathy.





InternetMom.org is designed for informational,educational, and personal purposes only. It is not a substitute for professional care. If you suspect you have a health problem, contact your chiropractor, midwife, or holistic pediatrician.
InternetMom.org is designed for informational,educational, and personal purposes only. It is not a substitute for professional care. If you suspect you have a health problem, contact your chiropractor, midwife, or holistic pediatrician.
Quick Tip:
Why you shouldn't Microwave Breastmilk

Microwaving breastmilk seems like the easiest & quickest way to heat it up, however, did you know that by doing this you are actually changing the composition of the milk and depleting it of its nutrients?

The best way to warm up refrigerated milk is to place it in a cup of hot water.


For more information click below:
How to heat up cold breastmilk
Earth Mama Angel Baby -  Breastfeeding